Quest Updates

Telomere Test Two Results

Rocky as a Metaphor for my Telomeres

Regular readers know that I set up ReversingMyAge.com as a vehicle by which to chronicle the events associated with my year long quest to reverse my biological age by lengthening my telomeres.  My eagerly anticipated second telomere test results finally arrived from Telomere Diagnostics.  As I walked into my apartment, I tossed the unopened package …

How I Reversed Prediabetes, Slashed my Blood Pressure, and Annihilated my High Cholesterol: And How You Can Too

  In August of 2017 I walked into a doctor’s office, sat down, and listened to her tell me I had high blood pressure, very high cholesterol, and was prediabetic.  You may recall that in my blog post titled “Raising the Stakes,” I wrote, “I believe my reaction to her somber news was incredibly incongruous …

Running with Apollo

Rocky and Apollo Running on the Beach.

The diet changes are becoming relatively easy to accept.  Fast days (less than 600 calories) aren’t even that hard anymore, as I don’t really get hungry.  I suspect my stomach has shrunk.  This experience reinforces my belief that the human mind and body are truly amazing and incredibly adaptable.  If you can just get through …