Month: January 2018

How I Reversed Prediabetes, Slashed my Blood Pressure, and Annihilated my High Cholesterol: And How You Can Too

  In August of 2017 I walked into a doctor’s office, sat down, and listened to her tell me I had high blood pressure, very high cholesterol, and was prediabetic.  You may recall that in my blog post titled “Raising the Stakes,” I wrote, “I believe my reaction to her somber news was incredibly incongruous …