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ReversingMyAge.com

Lengthen Your Telomeres and Reverse The Aging Process

Environmental Therapies

Cleaning Kills

By John Loehr
Philosophy of Aging,The Future of Aging

Quantum Computing and Reversing My Age

By John Loehr
Physical Therapies,Quest Updates

90 Day Reversing My Age Wellness Challenge

By John Loehr
Quest Updates

Easy Come, Easy Go; Easy Come Back Again

By John Loehr
Vitamin/Supplement Therapies

Creatine Monohydrate: An Essential Anti-Aging Supplement

By John Loehr
Environmental Therapies

Cleaning Kills

By John Loehr on Friday, February 1, 2019
Cleaning Chemicals Kill

I pretty much never clean.  The reason I go to great lengths to avoid cleaning is not exclusively because it’s a chore I hate performing.  Allow me to explain… More than a few times I’ve been challenged by the uber health conscious to find something in their lives that is potentially unhealthy.  For the record, …

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Philosophy of Aging The Future of Aging

Quantum Computing and Reversing My Age

By John Loehr on Sunday, January 13, 2019
Quantum Computing will extend life dramatically.

How long do you want to live?  Seriously. Take a moment to ponder the question deeply. So often when I discuss my endeavor to reverse my biological age, people chuckle and suggest that merely contemplating such an undertaking is a fool’s errand.  They adopt a condescending tone to educate me, explaining how it’s not possible …

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Physical Therapies Quest Updates

90 Day Reversing My Age Wellness Challenge

By John Loehr on Thursday, December 27, 2018
Catepillar to Butterfly

Why are most of the people you know who participate in diet programs so fat?  Why is everyone that has a personal trainer so weak? Or worse; weak AND fat? And why do just about all these people almost invariably fail to keep any gains, despite spending small fortunes, year after year?  Perhaps it’s because, …

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Quest Updates

Easy Come, Easy Go; Easy Come Back Again

By John Loehr on Wednesday, December 12, 2018
Mike Tyson punching Tillis in the mouth.

Many of you may be wondering (some have even written) about the end of my quest to lengthen my telomeres.  When I began thinking about this endeavor, I intended the adventure to last a year. I planned to test my telomere length on October 1, 2017 (which I did), midway at April 1, 2018 (which …

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Vitamin/Supplement Therapies

Creatine Monohydrate: An Essential Anti-Aging Supplement

By John Loehr on Tuesday, November 27, 2018
Creatine and Age Reversal

If you’re serious about taking control of the aging process, you’ve gotta be consistently performing some kind of strength training to add or maintain lean muscle mass.  I don’t care if you are 18 or 118 years old; you definitely should be lifting weights, and if you’re lifting weights, you should also be supplementing with …

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Environmental Therapies

Deodorant – Worth the Risk?

By John Loehr on Saturday, September 15, 2018
Is Most Deodorant Harmful

“God Dammit, you smell like a rotting corpse that sh*t itself!  Stay the f**k away from me!” Jake barked at Anthony.   “Jake, it’s 98 degrees and I was just welding.  Of course I’m going to smell a little!” Anthony sheepishly replied.   “Smell a little?  Your stench is making me gag.  And it’s NOT …

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Uncategorized

The First Rule of Reversing My Age Club

By John Loehr on Saturday, August 25, 2018
First Rule of Reversing My Age Club

Congratulations!  You are now a member of Reversing My Age (RMA) Club!  Perhaps you didn’t mean to join this small, but growing, club of like minded individuals, but merely by virtue of reading this sentence makes you an important member.  There are all sorts of people from all walks of life from literally all over …

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Food/Drink Therapies

My New Favorite Recreational Drug

By John Loehr on Friday, August 3, 2018
Dark Chocolate may help reverse aging

Many of you are super excited because you think this post is all about the benefits of marijuana.  I am certain that’s what some of you are thinking because a few of you have sent me notes asking me to cover this controversial subject.  Sorry to disappoint, but this post is about cocoa, as in …

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Physical Therapies

The Mohican 100

By John Loehr on Monday, July 16, 2018
Mohican 100 Trail Run View

187 inexplicably fit men and women strutted to the starting line to begin a 100 mile brutal race through the rough, backwoods terrain of Mohican State Park in Loudonville, Ohio.  Between 18 1/2 and 32 hours later, a mere 90, less than half those that began, staggered across the finish line. Those who DNF’d (Did …

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Psychological Therapies

Tame Your Brain

By John Loehr on Wednesday, June 27, 2018
Meditation and Biological Age Reversal

“I’m too fat.  I’m too skinny.  I’m too short. I’m too tall.  I’m not experienced enough. I’m too old.  I’m too young. I’m not smart enough. I’m not rich enough.  I’m not educated enough. I’m not fit enough. I’m not strong enough.  I’m not tough enough. My car sucks. I can’t do it.” Have you …

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  • Cleaning Kills
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  • 90 Day Reversing My Age Wellness Challenge
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  • Creatine Monohydrate: An Essential Anti-Aging Supplement
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